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Last year I rode across the US, cycling 3,282 miles and climbing 175,000 feet. Ian provided the total package I needed included weight training, stretching exercise, plyometrics, and coordination and balance, and nutritional counseling that enabled me to achieve my goal. I continue to work regularly with Ian as he is an outstanding dedicated trainer that cares about his clients and continues to be a critical partner in helping me maintain my fitness goals.

Alan Rudolph


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